Hey,
recently I read a lot about posture and started to excerise a lot.
I assume most of you don't do sport regulary and sit a lot in work/school and then at home.
If you have a poor posture, the good news are you can improve it and live a long and happy life without neck,shoulder or back pain.
recently I read a lot about posture and started to excerise a lot.
I assume most of you don't do sport regulary and sit a lot in work/school and then at home.
If you have a poor posture, the good news are you can improve it and live a long and happy life without neck,shoulder or back pain.