Guys, a good posture is important even if it doesn't look and feel like it right now. With a bad posture you will suffer in the long run and hate yourself because you never did anything to fix it. It's not to late.
There are a lot excerises which won't take up much time but will help a lot. Do...
Hey,
recently I read a lot about posture and started to excerise a lot.
I assume most of you don't do sport regulary and sit a lot in work/school and then at home.
If you have a poor posture, the good news are you can improve it and live a long and happy life without neck,shoulder or back...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.